Private and Semi Private Sessions
A more personalised way to practise — combining one-on-one support with small group sessions to help you move, feel and live well.
Start with a Private Session (1:1)
A private session is the best place to begin.
Together, we’ll explore your body, your movement patterns, and what you’re working toward — whether that’s building strength, improving mobility, reducing pain, or simply feeling more connected in yourself.
Each session is tailored to you, blending movement, breath, and deeper support where needed.
You’ll leave with a clearer understanding of your body, and a simple, personalised way to continue your practice.
Continue with Semi-Private Practice (Max 4)
Once your practice is established, you can continue in a small group setting.
These sessions bring together up to four people, each working through their own personalised program with guidance and support.
It’s a way to stay consistent, build strength over time, and feel supported — without the intensity or pace of a traditional class.
A Practice That Supports the Whole of You
Private sessions may include:
strength and mobility work
Pilates-based movement and conditioning
yoga and breath-led practice
nervous system regulation
restorative work and integration
sound and energetic support where needed
Each session is shaped around where you are — physically, mentally and emotionally.
This way of working is suited to those who:
want a more personalised approach to their practice
are returning after injury, illness or time away
feel overwhelmed in group class environments
want to build strength and confidence progressively
are looking for deeper, more intentional support
Current Availability
Saturday mornings
9:00am – 1:00pm
Limited weekday sessions may also be available.
Private Session (1:1)
60 minutes — $110 Initial consultation (90 minutes) — $160
Semi-private sessions are offered following a private session.
Your Teacher - Robyn Saurine
Image by Mia Zapata
Robyn is the founder of Humane and has spent over 20 years exploring movement, nervous system support and holistic practices.
Her work brings together yoga, Pilates, strength training, restorative practices and energetic awareness — creating a space where people can reconnect with their bodies in a sustainable and supported way.
Each session is guided with care, depth and an understanding that every body — and every season — is different.
The Finer Details
What to Expect
Your first session is a chance to slow down and understand where you are.
We’ll explore your movement, strength, mobility and any areas of tension or imbalance, along with what you’re wanting to move toward.
From here, I’ll guide you through a tailored session and begin shaping a simple, personalised way for you to continue your practice.
Sessions may include a blend of:
strength and mobility work
Pilates-based movement
yoga and breathwork
nervous system support
restorative and integrative practices
Each session is shaped around you.
Optional Support
Energetic-focused sessions (including sound, meditation and deeper integrative work) are available on request.
What to Bring
Comfortable clothes you can move in, Water bottle, Your phone (optional, to record your take-home guidance)
All props are provided.
Location
Sessions are held at our studio in Alstonville, NSW.
Online sessions may be available on request.